Earlier today we released an update to the OWN IT App that adds a new Declining Wellness Survey to our daily insights for users that experience a significant decrease in their wellness progress.

Actionable Health & Wellness Guidance

This new survey will help users achieve their health and wellness goals faster and more effectively through actionable health and wellness guidance, an enhanced understanding of their biometric data, and personalized recommendations that improve recovery. Users who see a -4 or -6 decrease in their daily wellness score will receive this wellness survey with personalized feedback to guide and optimize today’s recovery.  

Understand Your Data

By combining individualized survey responses and biometric data from best-in-class wearable technology, the OWN IT System provides users with the personalized habit, behavior and lifestyle recommendations they need to build high-performance routines. 

Personalized Recommendations

With science-based insights, on-demand education, and 1:1 coaching support, our team of experts is here to support you along your health and wellness journey. 

To help you get up to speed with these updates, we’ve also included a “What’s New” pop-up that will give you a small overview of the changes when you open the app for the first time after the download.

We hope you enjoy these updates and that they help you better understand your wellness progress over time. As always, we welcome your feedback and suggestions for future updates.

feedback@ownitapp.com