Bring high-impact health and performance programming to your association, membership organization, or investment network through expert speakers, interactive education, group experiences, and personalized coaching designed for today’s professionals, investors, founders, and leaders.
Bring high-impact health and performance programming to your association, membership organization, or investment network through expert speakers, interactive education, group experiences, and personalized coaching designed for today’s professionals, investors, founders, and leaders.
Coya helps associations, membership organizations, and investment networks deliver engaging health and performance programming through keynote presentations, workshops, group experiences, and personalized coaching. Designed for executives, investors, founders, business owners, and other high-impact professionals, our approach helps participants improve their energy, resilience, stress management, sleep, focus, and long-term health. The result is greater year-round value that strengthens engagement, retention, leadership performance, and organizational differentiation.
Coya is a human-first health and performance coaching company that helps individuals and organizations transform health data into meaningful, lasting behavior change. Coya’s multidisciplinary team of experienced coaches and healthcare leaders empowers people to improve their health, performance, resilience, and longevity—one sustainable habit at a time.
COYA IS:
Coya combines education, expert coaching, and wearable technology to turn health data into meaningful action. Built around Coya’s 8 Controllables (Nutrition, Exercise, Hydration, Sleep, Self-Care, Immune Function, Environment, Mindset), the program delivers personalized guidance that helps individuals achieve lasting results.
THE RESULT:
Members expect value that extends beyond events and education, while venture capital firms seek meaningful ways to support the founders and leaders across their portfolios.
Your group is continually looking for meaningful ways to engage members, strengthen retention, and deliver value throughout the year.
Coya transforms health education into action by combining expert guidance, personalized coaching, behavioral science, wearable technology, and measurable outcomes. Members gain practical support to improve their health and performance, while your organization delivers a differentiated experience that strengthens connection, loyalty, and long-term membership value.
Give members practical tools to improve their health, energy, resilience, and performance while creating greater year-round value for your organization.
Give members practical tools to improve their health, energy, resilience, and performance while creating greater year-round value for your organization.
Coya handles the strategy, content, facilitation, and member experience, making it easier for your team to introduce valuable new programming without building it internally. You determine the audience and level of support. We help shape the experience around your organization’s goals, member needs, event calendar, and available resources.
Michael Cole, founder of R360, joined Coya’s 12-week executive cohort to explore whether small, data-informed changes could improve his own health and create value for R360 members. By combining biometric insights with personalized coaching, Michael gained 30 minutes of sleep per night, increased his HRV by 17%, lowered his resting heart rate by 5%, and reached his lowest body-fat percentage in more than two decades. His experience inspired the R360 Human Capital Challenge, bringing Coya’s approach to members across nine chapters through connection, friendly competition, and sustainable change.
Whether you’re planning a single event, developing a year-round member engagement strategy, or creating a health and performance resource for founders across your investment portfolio, Coya offers flexible programming designed around your organization’s goals and participants’ needs.
Every Coya engagement begins with organization-wide access to evidence-based health education. Through expert-led speaking engagements, digital resources, health campaigns, and ongoing learning opportunities, members gain practical strategies for improving the everyday behaviors that have the greatest influence on long-term health—including sleep, stress, movement, nutrition, and recovery.
Coya’s foundational programming can be offered organization-wide or to a select group of members and leaders. This flexible preventive health education program helps build a shared language, strengthen member connection, and encourage healthier behaviors across your organization. It includes:
Not every member needs the same level of support. Coya allows organizations to select the level of support that best matches different member populations based on health priorities, professional demands, leadership responsibilities, and individual goals.
Most organizations don’t choose one level. They combine coaching levels based on the needs of different member groups. Everyone benefits from the same science-backed methodology while receiving the level of coaching that’s right for their goals and responsibilities.
All levels include unlimited access and resources through the Coya Mobile App!
Swipe→ the table to compare all coaching levels!
| Program Features | Sustain | Guide | Thrive | Thrive+ | Perform |
|---|---|---|---|---|---|
| Private Coaching | — | 2x/Year | 1x/Month | 2x/Month | Weekly |
| Dedicated Habit Coach | — | — | ✓ | ✓ | ✓ |
| In-App, Coach Support | — | — | 15 Min/Week | 30 Min/Week | On Demand |
| Specialist Consultations With Custom Topic | — | — | Quarterly | Quarterly | Monthly |
| Advanced Biomarker Testing | — | — | — | — | ✓ |
| Coya Mobile App Access Including Wearable Syncing, Habit Tracking, Wellness Ticker, and a Library of 100s of Habits | ✓ | ✓ | ✓ | ✓ | ✓ |
| Access to Pulse AI Companion Including Personalized Weekly Snapshots, Biweekly Personalized Health Pulsecast, & Monthly Health Reports | ✓ | ✓ | ✓ | ✓ | ✓ |
| Educational and Special-Event Invitations for Coya Community | ✓ | ✓ | ✓ | ✓ | ✓ |
Looking for faster results? Our signature intensive cohort-based program is the best place to start.
Some members are ready for a more focused experience that creates meaningful change in a short period of time.
The Coya Intensive is a 12-week preventive health program combining structured education, personalized guidance, and continuous accountability to build healthier habits that last.
This program benefits a wide range of participants, from executives, investors, founders, and portfolio company leaders to high-impact professionals facing elevated stress, demanding schedules, significant growth, or organizational change
Choose the participation option that best fits your organization: enroll your team in a private group cohort or sponsor an individual employee in an existing cohort.
GROUP ENROLLMENT
INDIVIDUAL ENROLLMENT
There are 8 variables in your biology and daily life that you actually have the power to influence. At Coya, we call these “The Controllables“. Most people are only addressing two or three of them — and wondering why the results don’t hold. These controllables work together to form the foundation of every Coya program.
Armed with your data, your personalized coaching team will build a holistic plan tailored to your biology, interests, and lifestyle, while our user-friendly mobile app will allow you to track all your habits and performance metrics in one convenient location.
Unlike traditional wellness apps that simply track data, the Coya Mobile App turns health insights into action. Connected directly to your wearable, it brings together real-time biometric data, personalized coaching, habit tracking, accountability, and community support in one place.
Track how your sleep, recovery, stress, activity, and daily habits impact your performance while receiving guidance from your coach and support from your community cohort. With personalized action plans, progress tracking, educational resources, and direct community access, the app helps you build lasting habits and achieve meaningful results.
Included in your program, Coya provides a concierge-level health and performance team dedicated to your success.
Rather than navigating your health journey alone, you’ll have access to a multidisciplinary team of experts who work together to help you focus on the changes that will have the greatest impact on your health, performance, and longevity.
Your multidisciplinary coaching team includes:
The 12-week cohort creates momentum.
Rather than relying on gradual adoption, the Intensive provides a focused experience that helps participants establish healthier routines, improve adherence, and build measurable progress over a defined period.
Participants leave with healthier habits, stronger clinical support, and a personalized plan for maintaining their progress through Coya’s ongoing preventive health benefit.
Many participants continue with Coya’s subscription-based support to sustain their progress and build lasting habits. Choose from the coaching packages listed above to maintain ongoing support, accountability, and long-term results.
Wearables can help participants and coaches understand trends in sleep, recovery, stress, activity, heart rate, and other health indicators.
Rather than collecting data without direction, Coya helps participants understand what their information means and how to use it to make realistic adjustments.
Coya integrates with WHOOP, Garmin, Oura Ring, and Fitbit, allowing users to sync their health and performance data seamlessly.
Organizations may choose to move forward in the following ways:
Identify Problems Earlier. Personalize Solutions Faster.
Health coaching becomes significantly more effective when paired with objective biological data.
Our diagnostic assessments identify underlying contributors to fatigue, hormone imbalance, nutritional deficiencies, stress, and metabolic dysfunction—allowing coaching recommendations to be personalized and measurable.
Earlier detection often means earlier intervention, helping members address health concerns before they become more serious.
Available Testing Includes:
Whether you are planning an upcoming conference, introducing a new member benefit, supporting founders across your portfolio, or building a year-round engagement strategy, Coya will help you create programming around your participants, goals, calendar, and available resources.
Tell us about your organization and what you want to accomplish. Together, we’ll build an experience that helps members, founders, investors, and leaders protect their health and perform at their best.
Bring Coya education to your organization with an individual speaking event. All of our speaking engagements are customized to your organization, your members, and your goals—creating an experience that is practical, engaging, and built to drive lasting impact.
