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Empower Members and Your Business With Coya

Coya helps gyms, brands, and fitness facilities improve member experience by providing access to data-driven insights and personalized coaching that drive sustainable habit change.

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A plain white background with no visible objects or text, perfect for showcasing coya for fitness clubs.
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A plain white background with no visible objects or features, ideal for highlighting Coya for executives.
A plain white background with no visible objects, text, or features—ideal for showcasing Coya for executives in a clean and distraction-free setting.
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Rutegers
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Elevate Your Experience

Unlock Member and Business Potential

Transform your member experience with Coya’s data-driven coaching and personalized health programs that enhance client satisfaction and retention. Be a leader in the industry by offering cutting-edge, science-backed services that attract clients and boost revenue. With Coya, you’ll deliver an experience that sets you apart and fosters sustainable habits.
One

Enhanced Client Outcomes

Elevate member results with better sleep, faster recovery, and holistic health gains that supercharge performance in fitness and daily life.
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A man and a woman in athletic wear are stretching with arms raised in a fitness studio, embracing wellness with the support of Coya for fitness clubs.
Two

More Comprehensive and Personalized Coaching

Harness Coya’s personalized insights to craft tailored programs, boosting member satisfaction and retention while offering a holistic health approach that creates additional touchpoints and sets your services apart.
Three

Revenue Growth and Differentiation

Unlock new revenue streams and attract clients with Coya’s advanced, science-based program. Stand out as an industry leader with our data-driven, cutting-edge technology and evidence-based practices.
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Wearable Integrations

Your teams can use wearables they already have or work with us as your wearables concierge to help them determine the optimal wearable (WHOOP, Oura, and Biostrap) for their specific needs.

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HOW IT WORKS

The Components

The Coya Method combines wearable data, a mobile app, and expert coaching to guide athletes and high performers with science-based daily habits. The result: improved sleep quality, improved recoveries, holistic health and wellness gains, and increased performance.

Wearable

Collect user biometric data through a best-in-class wearable (WHOOP, Oura, and Biostrap).

Venn diagram showing three overlapping circles labeled Wearable, App, and Coaching—each with its respective icon—illustrates how Coya seamlessly integrates all aspects for holistic health management.
Wearable
Collect user biometric data through a best-in-class wearable (WHOOP, Oura, CardioMood and Apple)
Software
The Coya mobile app processes raw biometrics data to deliver actionable insights and habit recommendations
Coaching
Our team of certified specialists will provide 1-on-1 coaching support including data interpretation and insights to help you make sense of the data and eliminate performance barriers.
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Mobile App

The Coya mobile app processes raw biometrics data to deliver actionable insights and habit recommendations.

Coaching
Our team of certified specialists will provide 1-on-1 coaching support including data interpretation and insights to help you make sense of the data and eliminate performance barriers.
8 CONTROLLABLES

Refresh Your Rhythms with the Coya Method

Backed by scientific research, the 8 Controllables of the Coya Method are the pillars for building a daily holistic plan that is individualized based on your biology, interests, and lifestyle.

Nutrition
Nutrition is a building block that drives overall wellness. Make the complex world of nutrition simple.
Exercise
Movement breeds life. Know when to push and when to regulate.
Hydration
Our bodies are 80% water. Being well-hydrated improves sleep quality, cognition, recovery, and performance.
Sleep
Engage in optimal rest. Recovery and restoration is achieved while you sleep. And, readies us to take on stress and strain in our daily lives.
Coya mobile app screen displaying a daily habits tracker with three tasks: no food 3 hours before bed (completed), 30 minutes of exercise, and drink half body weight in water. Below is a graph of active habits.
Self Care
Ensure mind-body connection and mental wellbeing. By taking the time to focus on oneself, everyone performs better.
Immune Function
Understand the appropriate times for immune function intervention. Be aware of the data and actions that prevent illness.
Environment

Anything around us can cause stress and thus impact our ability to achieve peak performance.

Mindset
Align physical, mental, spiritual and emotional development, amplifying the mind-body connection.
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TESTIMONIALS

What People Are Saying

I would highly encourage anyone to get involved with this program. This was priceless for me. This has impacted me not just now, but will impact me the rest of my life.

Andrew Goodrich

Director of Athletics, University of Akron
The level of focus and attention I dedicated to my health during this program surpassed anything I had experienced in years. I acknowledge AI advancements in health management, yet I firmly believe it will always complement human interaction rather than replace it. The support and guidance provided by the Coya team were invaluable; their impact on my well-being is indescribable.

Ruben Herrera

The Coya Method’s ability to make complex systems simple, applicable and personalized has made my job easier. The team acts as a data application arm for me and has really helped my learning curve in being able to put HRV and recovery at the forefront of our program, being a huge difference maker.

Kyle Bellamy

Director of Performance, University of Miami
Just a couple months in, Coya has provided opportunities for in-depth conversations with teams and student-athletes about their health, wellness, and performance. There is no doubt those who take advantage of this technology will greatly benefit from the insights and actionable recommendations.

Robert Fisk

Head of Strength and Conditioning, NJIT
Coya is going to be a real game changer for our program. We are already seeing the benefits of partnering with Coya and are excited to see how it will continue to positively impact our future. The on-boarding process has been a breeze, and the coaches at Coya have been extremely helpful and are invested in our success.

Mike Martin

Strength and Conditioning Coach, Wisconsin Platteville
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Justin Roethlingshoefer

Chief Performance Officer
Justin has 15+ years in the Sports Performance, Sport Science, Health, Nutrition, and Fitness field. He has worked as a performance coach in the NCAA, AHL, NHL, Olympic National Teams. Through his education, research, and practical experience Justin is the pioneer of the ‘8 Controllables’ that help elite athletes and teams realize how to live and compete at peak performance. He has written three books on mindset, body development, and fitness that have been Amazon’s best sellers for their category.
“Every habit we learn either pulls us closer to our goal or further away and the process Justin has taken me through has enabled me to accomplish all those goals and live the life I was born to live.”
Suan Kuraly, Athlete
Columbus, Blue Jackets
A man in a red shirt holds a medicine ball on his shoulder while exercising indoors, showcasing how coya for fitness clubs supports strength training and active lifestyles.

Elevate Your Experience and Propel Your Brand

Talk with our team about how Coya can empower your members and your business.

Get in Touch
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