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Coya for Executives

Optimize your body’s KPIs to maximize your potential.
Coya uses high-performance principles from elite athletes and Special Forces to train executives for peak performance and longevity.

Apply Now
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Coya for Executives

Optimize your body’s KPI’s to maximize your potential. Coya uses high-performance principles from elite athletes and Special Forces to train executives for peak performance and longevity.

Apply Now
Watch Video

Who We Work With

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The image is completely blank with a plain white background and no visible objects, text, or features—akin to a reserved canvas awaiting its purpose, much like the discreet elegance found in Morgan Stanley’s minimalist branding.
The image is completely white with no visible objects, text, or features, conveying a reserved simplicity reminiscent of Morgan Stanleys minimalist branding.
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White Nike logo with the word NIKE in bold uppercase letters above the signature swoosh symbol, all on a transparent background; reserved for official Morgan Stanley events.
The image is blank with a plain white background and no visible objects or text, evoking the minimalism often found in Morgan Stanley Reserved branding.
LeagueApps logo featuring a stylized L graphic to the left of the word LEAGUEAPPS in uppercase letters, all in a light color on a gray background—ideal for platforms like Coya for executives seeking modern branding.
A plain white background with no visible objects or features, ideal for highlighting Coya for executives.
A plain white background with no visible objects, text, or features—ideal for showcasing Coya for executives in a clean and distraction-free setting.
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A blank white background with no visible objects or features, ideal for Coya for executives seeking a clean and distraction-free workspace.
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A CULTURE OF WELLNESS & PERFORMANCE

Invest in Longevity

As a business leader, you already know that you can’t improve what you don’t measure. What if you took that same approach with your health? Coya analyzes your biometric data and teaches you the 3 KPIs and the levers to pull to increase performance today and make sustainable change using your biometric data in the long run. Make meaningful and sustainable changes in life.

One

Increase Your Capacity to Handle Stress

The Coya Method helps create new habits that actually increase your ability to handle the stresses that come at you every day. Think of this as increasing the size of your gas tank, giving you more room to fuel up so you can pour into things that are most important to you, including work, family, and hobbies.

+28%

capacity to handle stress

+67

minutes more of sleep per night
Two

Get Better and More Consistent Sleep

Sleep is your superpower. When you sleep, your mind and your body are restored. By making small adjustments to the habits that affect sleep, you can fall asleep faster, sleep longer, and feel more rested when you wake up.

Three

Improved Your Brain Function

Your mind is one of your most valuable assets. What if you could show up with more mental energy and acuity? The Coya Method combines habits around sleep, nutrition, and mindfulness to help you show up as the best version of yourself at work and at home.

+10%

increase in restoration sleep

Join the Waitlist

Due to high demand, the next cohort is currently full. Join the waitlist to stay up to date on the next Coya Executive Cohort.
  • Limited to 20 Participants
  • 10-Week Program
  • Each Participant is Assigned a Cross-Functional Team of Coaches, Including Certified Specialists in Biometrics, Nutrition, Fitness, and Mental Performance
  • 1-Year Membership to Whoop or Oura Included
Join Waitlist
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TESTIMONIALS

What People Are Saying

I would highly encourage anyone to get involved with this program. This was priceless for me. This has impacted me not just now, but will impact me the rest of my life.

Andrew Goodrich

Director of Athletics, University of Akron
The level of focus and attention I dedicated to my health during this program surpassed anything I had experienced in years. I acknowledge AI advancements in health management, yet I firmly believe it will always complement human interaction rather than replace it. The support and guidance provided by the Coya team were invaluable; their impact on my well-being is indescribable.

Ruben Herrera

The Coya Method’s ability to make complex systems simple, applicable and personalized has made my job easier. The team acts as a data application arm for me and has really helped my learning curve in being able to put HRV and recovery at the forefront of our program, being a huge difference maker.

Kyle Bellamy

Director of Performance, University of Miami
Just a couple months in, Coya has provided opportunities for in-depth conversations with teams and student-athletes about their health, wellness, and performance. There is no doubt those who take advantage of this technology will greatly benefit from the insights and actionable recommendations.

Robert Fisk

Head of Strength and Conditioning, NJIT
Coya is going to be a real game changer for our program. We are already seeing the benefits of partnering with Coya and are excited to see how it will continue to positively impact our future. The on-boarding process has been a breeze, and the coaches at Coya have been extremely helpful and are invested in our success.

Mike Martin

Strength and Conditioning Coach, Wisconsin Platteville
8 CONTROLLABLES

Refresh Your Rhythms with the Coya Method

Backed by scientific research, the 8 Controllables of the Coya Method are the pillars for building a daily holistic plan that is individualized based on your biology, interests, and lifestyle.

Nutrition
Nutrition is a building block that drives overall wellness. Make the complex world of nutrition simple.
Exercise
Movement breeds life. Know when to push and when to regulate.
Hydration
Our bodies are 80% water. Being well-hydrated improves sleep quality, cognition, recovery, and performance.
Sleep
Engage in optimal rest. Recovery and restoration is achieved while you sleep. And, readies us to take on stress and strain in our daily lives.
Coya mobile app screen displaying a daily habits tracker with three tasks: no food 3 hours before bed (completed), 30 minutes of exercise, and drink half body weight in water. Below is a graph of active habits.
Self Care
Ensure mind-body connection and mental wellbeing. By taking the time to focus on oneself, everyone performs better.
Immune Function
Understand the appropriate times for immune function intervention. Be aware of the data and actions that prevent illness.
Environment

Anything around us can cause stress and thus impact our ability to achieve peak performance.

Mindset
Align physical, mental, spiritual and emotional development, amplifying the mind-body connection.
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Wearable Integrations

As a part of the executive program you will receive your choice of wearable from one of our three valued partners.
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Invest In Your Health and Longevity

Talk to one of our coaches today about building a customized program for you.
Join the Waitlist