Coya for Companies

Take employee wellness to the next level. Coya for companies helps teams develop habits for life that result in better sleep, more energy and peak performance.

Who We Work With

Michigan State Police badge logo with a central seal and bold text on a dark background, featuring a white lightning bolt design behind the badge—perfect for showcasing Coya for first responders.
Black and white seal featuring a five-point star, labeled Dept of Public Safety Texas Rangers with decorative scrollwork on both sides, and the name Coya subtly incorporated.
The image is blank with a plain white background and no visible objects or text, making it suitable as a template for coya for fitness clubs.
Blank white background with no visible objects, text, or distinct features, ideal for showcasing coya for fitness clubs branding or marketing materials.
White logo with stylized vertical soundwave bars and arrows on the left, followed by the word CUE in capital letters on a light gray background—ideal for Coya for executives seeking sleek, modern branding.
The image is blank with a solid white background and contains no visible objects or text, making it ideal for showcasing branding elements like Coya for fitness clubs.
Gamer Advantage logo with stylized GA icon on the left and the words Gamer Advantage in light gray text on a white background, inspired by sleek branding seen in coya for fitness clubs.
Logo with a stylized G above the words Gemini Sports Analytics in bold, uppercase letters, ideal for brands like coya for fitness clubs seeking a modern and dynamic identity.
A plain white background with no visible objects or text, perfect for showcasing coya for fitness clubs.
The image is completely blank with a white background, offering a minimalist canvas reminiscent of Coya’s clean aesthetic, with no visible objects or features.
LeagueApps logo featuring a stylized L graphic to the left of the word LEAGUEAPPS in uppercase letters, all in a light color on a gray background—ideal for platforms like Coya for executives seeking modern branding.
A plain white background with no visible objects or features, ideal for highlighting Coya for executives.
A plain white background with no visible objects, text, or features—ideal for showcasing Coya for executives in a clean and distraction-free setting.
The image is completely blank with a plain white background, illustrating the clarity and focus often valued by Coya for executives, with no visible objects or text.
The word UPLIFT is displayed in large, bold, uppercase white letters on a transparent background, featuring the signature Coya style.
White silhouette of a van with a paw print above the text Wagn Tails on a gray background, perfect for those seeking Coya for executives.
White Dental logo displaying names Jared R. White, Jake G. Madsen, Russel E. White, and phone number (435) 257-3220 on a gray background—experience care trusted by Coya for executives.
A blank white background with no visible objects or features, ideal for Coya for executives seeking a clean and distraction-free workspace.
White XVISORY logo with a geometric emblem on the left and the brand name in bold letters on a gray background, reflecting a modern look ideal for Coya for executives branding.
A stylized, bold letter F with a thick outline and a shadow effect, set against a plain background, inspired by the modern aesthetic of Coya.
A stylized, blocky U shape inspired by Coya design, divided vertically into two halves: the left half is light gray, and the right half is medium gray.
White Spartan helmet silhouette facing right on a plain, light background, evoking the strength and resilience embodied by Coya.
Gray block letter S outlined in black, featuring white block letters N at the top and C at the bottom within the S—perfect for representing coya for student athletes.
Rutegers
A bold, white, capital letter M with a thick outline stands out on a light gray background, evoking the modern style of Coya.
A white, bold, uppercase letter T is centered on a gray background, embodying Coyas clean and modern aesthetic.
Logo featuring a large white letter U with the word STATE in bold capital letters across its center, set against a gray background—an iconic Coya-inspired design.
White Wake Forest University logo with large overlapping W and F letters on a plain background, styled with a subtle Coya-inspired touch.
Gray and white stylized VT logo on a light background, featuring subtle Coya-inspired elements.
The word Pioneers in bold block letters with two crossed pickaxes behind the text, highlighting Coya for student athletes.
A CULTURE OF WELLNESS & PERFORMANCE

Invest in Longevity

Coya is an incredibly effective employee wellness program for companies looking to make a real difference in their team’s energy and overall health.

One

Give the Gift of Energy for the Whole Person

The Coya Method helps create new habits that maximize the energy levels of everyone on your team. If we can help someone fill up their cup even more (and increase the size of their cup!), they’ll have extra energy to pour into things that are most important to them, like their work, family, and hobbies.

Executive well being doesn't have to come at a cost. Image of a woman in a suit looking peaceful in a city setting.
Person seated at a desk stretching arms overhead, with a laptop, monitor displaying graphs, and a wall chart in the background—an ideal setup for using Coya for companies to streamline data analysis and workflow.
Two

Improve Both Short-term Outcomes and Long-term Wellness

Lifelong habits start today. The Coya Method was developed using principles and learnings from behavioral science, helping people make small changes and create new rhythms that make a difference daily – and beyond.
Three

Well-rested, Energetic Teams Perform Better

Getting better sleep, increasing our stress capacity, and boosting overall energy keep us at our absolute best. The Coya Method has been used by elite athletes to improve physical outcomes, but it also has a huge impact on cognitive functions like focus, memory, and decision-making.

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TESTIMONIALS

What People Are Saying

I would highly encourage anyone to get involved with this program. This was priceless for me. This has impacted me not just now, but will impact me the rest of my life.

Andrew Goodrich

Director of Athletics, University of Akron
The level of focus and attention I dedicated to my health during this program surpassed anything I had experienced in years. I acknowledge AI advancements in health management, yet I firmly believe it will always complement human interaction rather than replace it. The support and guidance provided by the Coya team were invaluable; their impact on my well-being is indescribable.

Ruben Herrera

The Coya Method’s ability to make complex systems simple, applicable and personalized has made my job easier. The team acts as a data application arm for me and has really helped my learning curve in being able to put HRV and recovery at the forefront of our program, being a huge difference maker.

Kyle Bellamy

Director of Performance, University of Miami
Just a couple months in, Coya has provided opportunities for in-depth conversations with teams and student-athletes about their health, wellness, and performance. There is no doubt those who take advantage of this technology will greatly benefit from the insights and actionable recommendations.

Robert Fisk

Head of Strength and Conditioning, NJIT
Coya is going to be a real game changer for our program. We are already seeing the benefits of partnering with Coya and are excited to see how it will continue to positively impact our future. The on-boarding process has been a breeze, and the coaches at Coya have been extremely helpful and are invested in our success.

Mike Martin

Strength and Conditioning Coach, Wisconsin Platteville

Wearable Integrations

Here are two ways to easily get started with Coya. You can use wearables you already have or work with us as your wearables concierge to help you determine the optimal wearable (Garmin, WHOOP, or Oura) for your specific needs.

Diagram showing the Garmin logo connected by dotted lines to three other logos—Withings, Coya, and ŌURA—on a pink background.
HOW IT WORKS

The Components

The Coya Method combines wearable data, a mobile app, and expert coaching to guide athletes and high performers with science-based daily habits. The result: improved sleep quality, improved recoveries, holistic health and wellness gains, and increased performance.

Wearable

Collect user biometric data through a best-in-class wearable (Garmin, WHOOP, and Oura).

Venn diagram showing three overlapping circles labeled Wearable, App, and Coaching—each with its respective icon—illustrates how Coya seamlessly integrates all aspects for holistic health management.
Wearable

Collect user biometric data through a best-in-class wearable (Garmin, WHOOP, and Oura)

Mobile App
The Coya mobile app processes raw biometrics data to deliver actionable insights and habit recommendations
Coaching
Our team of certified specialists will provide 1-on-1 coaching support including data interpretation and insights to help you make sense of the data and eliminate performance barriers.
Mobile App

The Coya mobile app processes raw biometrics data to deliver actionable insights and habit recommendations.

Coaching
Our team of certified specialists will provide 1-on-1 coaching support including data interpretation and insights to help you make sense of the data and eliminate performance barriers.
8 CONTROLLABLES

Refresh Your Rhythms with the Coya Method

Backed by scientific research, the 8 Controllables of the Coya Method are the pillars for building a daily holistic plan that is individualized based on your biology, interests, and lifestyle.

Nutrition
Nutrition is a building block that drives overall wellness. Make the complex world of nutrition simple.
Exercise
Movement breeds life. Know when to push and when to regulate.
Hydration
Our bodies are 80% water. Being well-hydrated improves sleep quality, cognition, recovery, and performance.
Sleep
Engage in optimal rest. Recovery and restoration is achieved while you sleep. And, readies us to take on stress and strain in our daily lives.
Coya mobile app screen displaying a daily habits tracker with three tasks: no food 3 hours before bed (completed), 30 minutes of exercise, and drink half body weight in water. Below is a graph of active habits.
Self Care
Ensure mind-body connection and mental wellbeing. By taking the time to focus on oneself, everyone performs better.
Immune Function
Understand the appropriate times for immune function intervention. Be aware of the data and actions that prevent illness.
Environment

Anything around us can cause stress and thus impact our ability to achieve peak performance.

Mindset
Align physical, mental, spiritual and emotional development, amplifying the mind-body connection.
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Invest in your most valuable asset - your people

Talk to one of our coaches today about building a customized program for you, your executive, team or your whole company.