Member Spotlight: Jordann Reese’s Transformative Journey with Coya
In the high-pressure world of coaching, it’s easy to put personal well-being on the back burner. For Jordann Reese, an assistant coach at Creighton University, this reality hit home when she realized that how she showed up each day didn’t just affect her—it impacted her players, too. Watch Jordann’s inspiring testimonial here: Recognizing the Need […]
[Executive Cohort Case Study] From the Field to the Boardroom: Navigating Health and Success
LeBron James and Tom Brady, among others, stand as towering figures in the world of sports. They are renowned not only for their remarkable careers but also for their unwavering dedication to maintaining peak physical condition. They invest heavily in their health, understanding its pivotal role in their on-field success.
Utah State Women’s Volleyball Sees Big Impact from Coya x OURA Ring
Powered by biometric data collected from the Oura Ring, Coya provides the Women’s Volleyball team at Utah State University personalized insights and habit recommendations guiding student athletes to achieve improved sleep quality, more efficient recoveries, increases in capacity, and optimized performance.
White Dental Partners with Coya: A Corporate Wellness Initiative
Across the entire employee group, staff members at White Dental experienced a 20.7% increase in heart rate variability (HRV) during the first 8 weeks of utilizing the Coya Method. If you’re not familiar with HRV, it’s the body’s language which communicates how ready one’s body and nervous system is to take on stress & strain.
Windy City Storm Increases Readiness to Perform by 22%
Joe Meloni, the Director of Sports Performance for AAA hockey program Windy City Storm, was looking for the missing piece of the puzzle around higher performing athletes when he read Justin Roethlingshoefer’s book, Intent, and became curious about the benefits of using wearables to improve recovery and performance.
Chinese Olympic Hockey Team Achieves Best Result in Nation’s History and Nearly Medals
How an Olympic hockey team used OWN IT to improve their training, their athletes mental health, and sleep, all built into one solution.
University of Miami Football Partners with Coya and WHOOP to Empower Athletes
Coya, powered by WHOOP provided a combination of technology and expert coaching to Miami Football athletes that gave each athlete personalized insights and recommendations to change daily habits that affected their recovery, performance, and readiness to play.
How a Team of Executives Added 2 Hours of Sleep Per Day to Impact Their Bottom Line
In August of 2020, the CEO of BC Tree Fruits, Warren Sarafinchan, felt like most CEOs in Corporate America: overworked, stressed, and completely out of touch with their body.
Why Health is The Foundation For Realizing Potential and Results
The CEO of a 100-person start-up, Cameron Vance (pseudonym for privacy purposes), by all external measures, was on top of his game in the cut-throat corporate world. He had just sold his company to a private equity firm during the pandemic, and was celebrating a huge win for himself and his whole team.
