I'm legitimately changed, I'm a better man and a better leader because of the Coya Cohort I went through.

The Coya coaches helped me elevate my wellness after my breast cancer diagnosis.
My sleep and nutrition habits have definitely been sharpened.

My doctor could tell just by looking at me that I was healthier after 2 months in the Coya program.

Coya is my life. I had an apple watch, but Coya took my health journey a step further by helping improve my sleep and stress level. The coaches made it manageable and not overwhelming to change and become healthier.

I’m shocked by how much energy I have because of Coya. I can’t explain it, but I had to buy it for my wife!

I'm sleeping better, drinking more water, moving and exercising more, and more attuned to my family and energetic already after a short period of time.

Coya became a part of my conscience and my everyday. I can see the results in my numbers, but more importantly I can feel it in my energy.

Coya experts really distilled it down to the most actionable pieces for me...to sort through all the information I was getting from social media, podcasts and newsletters.

I had a Whoop for 18 months, but hadn’t really unlocked the power of the wearable. Coya was broken down in bite sized chunks that were additive to help me on my journey.

Three things I learned from Coya:
1. Under eating really messes with my recovery.
2. Eating late is terrible for me.
3. Meditation and journaling both do wonders for my physiology.