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Tag: Heart Rate Variability

Gender Differences in Heart Rate Variability (HRV) Metrics

Two students walk together outdoors, smiling and talking about corporate wellness. One holds notebooks, the other holds a tablet. Trees and other people are in the background.

Today we’re talking about why female HRV scores are on average lower than male HRV scores. This came up with a (competitive) couple we’re working with, and the female didn’t like that she couldn’t “beat” her partner’s HRV score.

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